Skip to content
Menu
follow
Home
Mindfulness-based mental resilience training explained
Mental Resilience Courses
About Us
Contact
Business
Emergency Services
Individuals
Military Veterans
Menopause
Post-Incident Stress Debriefing (PISD)
Resources
Testimonials
Mindful Designs – shop
Reflections – the blog
Coaching Profile
Policies
Privacy policy
Vulnerable Person Policy
Close Menu
Contact First in the Q to learn more about our services
Select
Mr
Mrs
Miss
Dr
Professor
Name
*
Email Address
*
Phone Number
Interested in:
Menopause Workshop - Organisations
Mindfulness-Based Mental Resilience Training - 8 weeks
Mindful Based Living Course (MBLC) - 8 weeks
Mindfulness-Based Menopause Course - 8 weeks
Mindfulness-Based Holding Space - 8 weeks
Post-Incident Stress Debriefing (PISD)
One-to-One Coaching
Street Address
City
Postal Code
Message
*
0 / 180
May we contact you by phone?
*
Yes
No
May we contact you by email?
*
Yes
No
Privacy policy
*
I agree with the privacy policy
Privacy policy
Send
Please do not fill in this field.